Anxiety Disorders and Phobias: Aaron Beck
Anxiety Disorders and Phobias: Aaron Beck Contents Contents Chapter 1 Turning Anxiety on its head: an overview 9 The Paradox of anxiety 9 Changing Concepts of Anxiety 9 Distinguishing Anxiety, Fear, Phobias and Panic 9 Anxiety and Fear 10 Phobias and Panic Attacks 10 Realistic and Unrealistic fears 10 Hoch’s paradox 10 Future Danger and present dangers 10 The function of anxiety 10 Adaptational aspects 10 Anxiety as a strategy in response to threat 10 Survival mechanisms 10 Summary 11 Chapter 2 Symptoms and their significance 11 Systems and Symptoms 11 Symptoms and functions 11 Major Reactions: mobilisation, inhibition, demobilisation 12 Free...